Abdominal/Womb Massage

Abdominal/womb massage or sobada is a practice rooted in Meso-american tradition. It’s an ancestral practice that tends to the belly, the womb, the space of creation, of digestion, discernment, assimilation and elimination. A space that is so rarely tended to with loving touch and care.

Abdominal sobada is a practice that supports physical and energetic unwinding of our bellies. It reminds the organs that they can rest in their rightful places. Abdominal sobada can support the conditions for healthy digestion to occur, for menstrual and reproductive processes to balance. It can bring us more in tune, and at home in our center.

Each session starts with a conversation and an understanding of your unique story and experience. Then we will move into the hands-on work of observing and assessing the physical landscape of your body, and seeing where it may need some support in getting unstuck. The body is a complex system where all parts work in cooperation, so we spend some time with all areas of the body, while giving special focus to the abdomen.